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H J has just released a new video about why eating a 1300 calorie diet is healthier for weight loss compared to 1000 calories a day diets

H J has just released a new video about why eating a 1300 calorie diet is healthier for weight loss compared to 1000 calories a day diets.

<p>H J has just released a new video about why eating a 1300 calorie diet is healthier for weight loss compared to <strong><a href="https://youtu.be/5HZPLvpSdQI">1000 calories a day diets</a></strong></p> <p>In fact, in her video she shares the exact 1300 calories meal plan she followed. Because this diet plan helped her lose close to 100 pounds the first year, people interested in losing a lot of weight fast, can go and download the same diet plan if they watch the video in this url <strong><a href="https://youtube.com/watch?v=5HZPLvpSdQI">https://youtube.com/watch?v=5HZPLvpSdQI</a></strong></p> <p>When she started her weight loss journey, because she wanted really fast results, she started with a 1000 calorie diet. Because 1000 calories a day is not too much she was always hungry and she was pissed of all the time because she could eat enough.</p> <p>So she could stay on the diet for a few days and after 4-5 days of being faithful to the diet, she would always find herself overeating and binging.</p> <p>So, after a little research she found a weight loss coach that had a new approach. Heather was allowed to eat 1300 calories a day, from which over 45% was protein. And with eating so much protein a day, she was able to reduce her appetite and follow the diet plan for 4 consecutive months.</p> <p>This 1300 calories meal plan helped Heather lose 70 pounds in 4 months and she is sharing it for FREE in her youtube video <strong><a href="https://www.youtube.com/watch?v=5HZPLvpSdQI">https://www.youtube.com/watch?v=5HZPLvpSdQI</a></strong></p> <p>About us: Heather is the owner of Ideal Calories Inc and in her new video she shares a lot of great insights about 1000 calories to 1300 calories a day diets.</p> <p>Contact:<br /> Heather Jameson<br /> Company: Ideal Calories Inc.<br /> Address: 122 Main Street, 03262, N. Woodstock, NH<br /> Telephone No.: 603-745-8971<br /> Website: <strong><a href="https://www.youtube.com/watch?v=5HZPLvpSdQI">https://www.youtube.com/watch?v=5HZPLvpSdQI</a></strong></p>

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