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H J has just released a new video about the best 1000 calorie diet plan

H J has just released a new video about the best 1000 calorie diet plan.

<p>H J has just released a new video about the <strong><a href="https://youtu.be/5HZPLvpSdQI">best 1000 calorie diet plan</a></strong> . Her new video comes as an answer to many emails she received from her subscribers, all asking for a diet plan to help them lose weight fast.</p> <p>So, HJ looked at different ways to offer very fast results for these women so after a little research she decided to create a 1000 calorie diet that would not make people who followed it hungry.</p> <p>So she made sure that over 45% of the daily calories would be from protein, around 35% from them from healthy fat loss carbs like fresh vegetables and around 20% from healthy fat, like salmon fat or olive oil.</p> <p>Before she made the video, Hj gave her mother this 1000 calorie meal plan for 1 week to her mother and in 2 weeks she has lost 9 pounds of fat. So, that gave Heather a lot of confidence in her weight loss diet, and she made a small video about her opinion about how a 1000 calorie diet effects the fat burning of the body.</p> <p>Her video also contains some diet and exercise tips and the meal plan to follow for 1 week. One important aspect she wanted to add was the fact that every 7 days, the person following this 1000 calorie diet plan must eat 2 times more carbs in order to keep the metabolism high.</p> <p>So, in her video HJ explains how eating around 700 calories from carbs on Sunday effects Leptin and Grelin hormones and helps keeping metabolism fast all day long.</p> <p>So, for those men and women who want a 1000 calorie diet that is safe to follow and can help them lose at least 9 pounds in 2 weeks as it did help Heather&rsquo;s mom, they can go ahead and watch Hj&rsquo;s video in this link <strong><a href="https://youtube.com/watch?v=5HZPLvpSdQI">https://youtube.com/watch?v=5HZPLvpSdQI</a></strong> and download her diet plan for 1 week.</p> <p>About us: Heather is the owner of Ideal Calories Inc and in her new video she a 1000 calorie diet that works.</p> <p>Contact:<br /> Heather Jameson<br /> Company: Ideal Calories Inc.<br /> Address: 122 Main Street, 03262, N. Woodstock, NH<br /> Telephone: 603-745-8971<br /> Website: <strong><a href="https://youtu.be/5HZPLvpSdQI">https://youtu.be/5HZPLvpSdQI</a></strong></p>

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